Moving Time: 1:17:47
Distance: 35.09 km
Speed: 27.07 km/h
Ele Gain / Loss: 458.53 m / 103.16 m
Power: 169 wZ3 3.02 w/kg
Max Power: 266 w
Norm. Power: 175 wZ3
Intensity: 0.84
TSS: 91
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.30 w/bpm
Decoupling: 5.2%moderate
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution