| Moving Time: |
1:17:47 |
| Distance: |
35.09 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
169 wZ3
3.02 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
880 kcal |