| Moving Time: |
1:17:17 |
| Distance: |
35.09 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
202 wZ3
2.71 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,045 kcal |