Moving Time: 1:06:25
Distance: 26.11 km
Speed: 23.59 km/h
Ele Gain / Loss: 716.38 m / 227.01 m
Power: 213 wZ3 3.28 w/kg
Max Power: 445 w
Norm. Power: 220 wZ3
Intensity: 0.86
TSS: 81
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.56 w/bpm
Decoupling: -1.0%good
Cadence: 93 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution