| Moving Time: |
1:29:35 |
| Distance: |
35.09 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
458.54 m / 103.16 m |
| Power: |
154 wZ3
2 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
114 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
924 kcal |
