| Moving Time: |
1:22:06 |
| Distance: |
17.55 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
239 wZ3
3.14 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
152 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-21.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,314 kcal |
