| Moving Time: |
1:14:12 |
| Distance: |
32.99 km |
| Speed: |
26.68 km/h |
| Ele Gain / Loss: |
409.54 m / 439.64 m |
| Power: |
198 wZ3
1.94 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
984 kcal |