| Moving Time: |
1:29:20 |
| Distance: |
48.63 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
491.18 m / 596.21 m |
| Power: |
220 wZ2
2.65 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.66 |
| TSS: |
65 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,316 kcal |
