Moving Time: 0:31:37
Distance: 14.85 km
Speed: 28.19 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 149 wZ1 1.99 w/kg
Max Power: 335 w
Norm. Power: 159 wZ1
Intensity: 0.53
TSS: 15
Heart Rate: 103 bpm
Max HR: 116 bpm
Efficiency: 1.54 w/bpm
Cadence: 59 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution