| Moving Time: |
1:09:39 |
| Distance: |
39.98 km |
| Speed: |
34.44 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
222 wZ3
2.67 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,035 kcal |