Moving Time: 0:49:44
Distance: 23.46 km
Speed: 28.30 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 139 wZ2 2.53 w/kg
Max Power: 273 w
Norm. Power: 143 wZ2
Intensity: 0.74
TSS: 46
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 1.00 w/bpm
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.4 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution