Moving Time: 0:58:58
Distance: 23.46 km
Speed: 23.87 km/h
Ele Gain / Loss: 91.83 m / 74.22 m
Power: 87 wZ2 1.74 w/kg
Max Power: 207 w
Norm. Power: 94 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 134 bpm
Max HR: 158 bpm
Efficiency: 0.70 w/bpm
Cadence: 72 rpm
Max Cad: 116 rpm
Pedalling: 99.7% of the ride
Avg Torque: 11.9 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution