Moving Time: 0:45:08
Distance: 23.46 km
Speed: 31.19 km/h
Ele Gain / Loss: 91.82 m / 74.21 m
Power: 190 wZ2 2.47 w/kg
Max Power: 296 w
Norm. Power: 195 wZ2
Intensity: 0.72
TSS: 39
Max HR: 2 bpm
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution