| Moving Time: |
1:49:26 |
| Distance: |
36.39 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
1156.82 m / 474.83 m |
| Power: |
207 wZ2
2.59 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.66 |
| TSS: |
79 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,517 kcal |