| Moving Time: |
0:30:21 |
| Distance: |
6.15 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
198 wZ4
3.54 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.98 |
| TSS: |
48 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
402 kcal |
