Moving Time: 1:06:00
Distance: 30.55 km
Speed: 27.77 km/h
Ele Gain / Loss: 208.62 m / 253.86 m
Power: 147 wZ2 1.6 w/kg
Max Power: 243 w
Norm. Power: 158 wZ2
Intensity: 0.64
TSS: 45
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 98.6% of the ride
Avg Torque: 20.5 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution