Moving Time: 0:46:26
Distance: 23.46 km
Speed: 30.31 km/h
Ele Gain / Loss: 91.81 m / 74.21 m
Power: 176 wZ4 2.35 w/kg
Max Power: 280 w
Norm. Power: 179 wZ4
Intensity: 0.98
TSS: 74
Cadence: 73 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution