| Moving Time: |
1:06:50 |
| Distance: |
36.39 km |
| Speed: |
32.67 km/h |
| Ele Gain / Loss: |
310.42 m / 314.97 m |
| Power: |
225 wZ2
3.01 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.74 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,007 kcal |