| Moving Time: |
0:43:57 |
| Distance: |
22.60 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
387.56 m / 773.28 m |
| Power: |
195 wZ3
3 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.82 |
| TSS: |
49 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
574 kcal |
