Moving Time: 1:29:09
Distance: 36.39 km
Speed: 24.49 km/h
Ele Gain / Loss: 310.43 m / 314.98 m
Power: 121 wZ2 1.61 w/kg
Max Power: 252 w
Norm. Power: 134 wZ3
Intensity: 0.76
TSS: 85
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 1.01 w/bpm
Decoupling: 0.0%good
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 36.6% of the ride
Avg Torque: 15.5 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution