| Moving Time: |
1:00:12 |
| Distance: |
36.39 km |
| Speed: |
36.27 km/h |
| Ele Gain / Loss: |
310.42 m / 314.98 m |
| Power: |
295 wZ4
3.93 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.97 |
| TSS: |
94 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,189 kcal |
