Moving Time: 1:24:21
Distance: 16.12 km
Speed: 11.47 km/h
Ele Gain / Loss: 1199.12 m / 0.00 m
Power: 194 wZ2 2.85 w/kg
Max Power: 285 w
Norm. Power: 199 wZ2
Intensity: 0.65
TSS: 59
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.47 w/bpm
Decoupling: 2.6%good
Cadence: 65 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,096 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution