| Moving Time: |
1:36:34 |
| Distance: |
47.49 km |
| Speed: |
29.51 km/h |
| Ele Gain / Loss: |
129.10 m / 123.58 m |
| Power: |
152 wZ2
2.25 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.76 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
983 kcal |
