| Moving Time: |
1:27:31 |
| Distance: |
22.29 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
1224.56 m / 11.17 m |
| Power: |
219 wZ3
3.08 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
120 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,283 kcal |
