| Moving Time: |
1:14:52 |
| Distance: |
39.98 km |
| Speed: |
32.04 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
203 wZ3
2.98 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
120 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,017 kcal |
