| Moving Time: |
1:15:11 |
| Distance: |
18.79 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
213 wZ3
2.66 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,072 kcal |
