| Moving Time: |
1:15:46 |
| Distance: |
36.39 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
310.43 m / 314.99 m |
| Power: |
185 wZ2
2.12 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.71 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
938 kcal |
