| Moving Time: |
1:09:36 |
| Distance: |
18.45 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
694.63 m / 419.50 m |
| Power: |
187 wZ3
2.2 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
871 kcal |
