| Moving Time: |
1:50:51 |
| Distance: |
54.16 km |
| Speed: |
29.32 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
183 wZ2
2.02 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.68 |
| TSS: |
86 |
| Heart Rate: |
106 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,358 kcal |
