| Moving Time: |
1:53:07 |
| Distance: |
47.49 km |
| Speed: |
25.19 km/h |
| Ele Gain / Loss: |
129.12 m / 123.60 m |
| Power: |
105 wZ2
1.5 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.64 |
| TSS: |
77 |
| Heart Rate: |
106 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
795 kcal |