| Moving Time: |
1:15:31 |
| Distance: |
36.39 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
310.42 m / 314.98 m |
| Power: |
168 wZ2
2.58 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.60 |
| TSS: |
45 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
849 kcal |
