Moving Time: 0:52:24
Distance: 11.44 km
Speed: 13.10 km/h
Ele Gain / Loss: 780.94 m / 151.68 m
Power: 223 wZ3 2.97 w/kg
Max Power: 290 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 72
Cadence: 60 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.2 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution