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Steve Salzwedel

February 25, 2023 08:01 AM
South_Africa Meiringspoort
Moving Time: 1:30:24
Distance: 35.09 km
Speed: 23.29 km/h
Ele Gain / Loss: 458.53 m / 103.16 m
Power: 156 wZ3 1.84 w/kg
Max Power: 314 w
Norm. Power: 169 wZ3
Intensity: 0.84
TSS: 105
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
269 w
5s
243 w
30s
230 w
1m
206 w
5m
178 w
20m

Power Distribution