| Moving Time: |
1:01:55 |
| Distance: |
12.64 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
218 wZ2
2.69 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
904 kcal |
