| Moving Time: |
1:20:04 |
| Distance: |
47.49 km |
| Speed: |
35.59 km/h |
| Ele Gain / Loss: |
129.08 m / 123.56 m |
| Power: |
254 wZ3
3.39 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,362 kcal |
