Moving Time: 1:32:56
Distance: 47.49 km
Speed: 30.66 km/h
Ele Gain / Loss: 129.09 m / 123.57 m
Power: 170 wZ3 2.27 w/kg
Max Power: 394 w
Norm. Power: 173 wZ3
Intensity: 0.78
TSS: 93
Cadence: 90 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 1,058 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution