| Moving Time: |
1:34:58 |
| Distance: |
27.05 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
948.15 m / 254.05 m |
| Power: |
185 wZ4
2.47 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.03 |
| TSS: |
169 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,176 kcal |