| Moving Time: |
0:38:47 |
| Distance: |
6.15 km |
| Speed: |
9.51 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
197 wZ4
2.63 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
1.02 |
| TSS: |
67 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
511 kcal |
