| Moving Time: |
1:10:06 |
| Distance: |
36.39 km |
| Speed: |
31.15 km/h |
| Ele Gain / Loss: |
310.42 m / 314.98 m |
| Power: |
197 wZ3
2.77 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
924 kcal |
