Moving Time: 0:42:48
Distance: 22.01 km
Speed: 30.86 km/h
Ele Gain / Loss: 173.63 m / 171.82 m
Power: 200 wZ2 2.56 w/kg
Max Power: 576 w
Norm. Power: 214 wZ2
Intensity: 0.69
TSS: 34
Cadence: 66 rpm
Max Cad: 100 rpm
Pedalling: 98.1% of the ride
Avg Torque: 33.2 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution