| Moving Time: |
1:13:16 |
| Distance: |
38.12 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
133.56 m / 452.70 m |
| Power: |
145 wZ2
1.93 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
172 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
711 kcal |
