| Moving Time: |
1:01:08 |
| Distance: |
36.39 km |
| Speed: |
35.72 km/h |
| Ele Gain / Loss: |
310.42 m / 314.97 m |
| Power: |
300 wZ3
3.53 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
7.8%moderate
|
| Calories: |
1,228 kcal |
