| Moving Time: |
1:07:39 |
| Distance: |
28.83 km |
| Speed: |
25.57 km/h |
| Ele Gain / Loss: |
268.12 m / 620.51 m |
| Power: |
103 wZ3
1.91 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.87 |
| TSS: |
86 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
21.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
466 kcal |
