| Moving Time: |
1:34:41 |
| Distance: |
36.39 km |
| Speed: |
23.06 km/h |
| Ele Gain / Loss: |
310.44 m / 314.99 m |
| Power: |
96 wZ2
1.75 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
100 wZ2
|
| Intensity: |
0.58 |
| TSS: |
54 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
608 kcal |
