Moving Time: 0:59:21
Distance: 12.30 km
Speed: 12.43 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 94 wZ2 0.99 w/kg
Max Power: 218 w
Norm. Power: 95 wZ2
Intensity: 0.61
TSS: 37
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 0.69 w/bpm
Cadence: 66 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.7 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution