Moving Time: 0:33:58
Distance: 5.64 km
Speed: 9.96 km/h
Ele Gain / Loss: 366.31 m / 2.99 m
Power: 133 wZ3 2.29 w/kg
Max Power: 204 w
Norm. Power: 141 wZ3
Intensity: 0.82
TSS: 38
Cadence: 50 rpm
Max Cad: 86 rpm
Pedalling: 99.3% of the ride
Avg Torque: 49.1 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution