| Moving Time: |
1:56:53 |
| Distance: |
44.19 km |
| Speed: |
22.69 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
185 wZ3
2.31 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.89 |
| TSS: |
155 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,448 kcal |
