| Moving Time: |
1:06:55 |
| Distance: |
12.05 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
177 wZ4
2.03 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.01 |
| TSS: |
114 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
793 kcal |
