| Moving Time: |
1:40:34 |
| Distance: |
22.64 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
880.24 m / 322.58 m |
| Power: |
189 wZ3
1.85 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,273 kcal |
