| Moving Time: |
1:22:25 |
| Distance: |
28.74 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
139 wZ3
1.32 w/kg
|
| Max Power: |
1082 w |
| Norm. Power: |
186 wZ5
|
| Intensity: |
1.10 |
| TSS: |
166 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-24.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
767 kcal |
