Moving Time: 1:20:41
Distance: 20.27 km
Speed: 15.07 km/h
Ele Gain / Loss: 1110.74 m / 153.01 m
Power: 217 wZ3 2.89 w/kg
Max Power: 269 w
Norm. Power: 223 wZ3
Intensity: 0.88
TSS: 104
Cadence: 64 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 1,172 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution